The type of bed and mattress is a critical decision for people
with back problems. While little is known about the type of
mattress is good for the back and little medical information
about adjustable beds, there are still a lot of questions as to
whether or not an adjustable bed is a better alternative for
flat mattresses for people suffering from back problems.
How an adjustable bed works
As the name implies, adjustable beds (also called a Semi-Fowler
bed), can be attuned to various positions. Sleeping slightly
inclined gives comfort to people with back problems with the
upper body slightly elevated than the lower body and support to
the knees at a slight angle. This position eases some stress off
the lower back. It provides support to the spinal curves and
lightens the pressure on the entire body.
Potential benefits of an adjustable bed
An adjustable bed provides comfort sleeping slightly inclined
compared to lying on a regular flat mattress. How certain back
conditions can be lightened up and give more comfort provided to
people are seen in the following situations
The Benefits of Adjustable Air Beds -
Adjustable airbeds are adjustable beds for which the firmness of the mattress can be adjusted. The mattress can be made firm or soft as per the liking and comfort of the user. The right level of firmness makes sleeping and relaxing all the more comfortable, as the contours of the body are completely relaxed. The firmness of the mattress provides the right kind of massage to the body during sleeping hours. If the mattress is comfortable enough, tossing and turning in bed is considerably reduced. These are some of the reasons why airbeds have considerably replaced ordinary mattresses.
Airbeds ..
* Degenerative spondylolisthesis. Adjustable beds reduces the
pain discomfort in the lower back allowing a comfortable sleep
the rest of the night.
* Osteoarthritis. This back problem is accompanied by stiffness
and sore during the morning. Adjustable beds give better support
by lessening compression in the joints.
* Spinal stenosis. People with this back problem find comfort
bending forward rather than standing upright. Flat mattresses
provide lesser comfort compared to sleeping inclined which is
offered by adjustable beds.
After undergoing surgery in the lower back, patients felt more
comfort using adjustable beds compared to flat mattresses.
While a patient may not be sure of the benefits from an
adjustable bed or is unsure of purchasing a new bed, a possible
option is by propping up the upper body by using pillows beneath
the knees.
Patient's preference should determine the choice of bed and
mattress
The Unique Benefits of Medical Adjustable BedsWith more medical advantages, an adjustable bed finds more functions in a hospital or a nursing home. It provides relief to people who are bed-ridden or those who have to stay in bed for long hours and can be adjusted either manually or electrically.
There are several health benefits from adjustable beds. Adjustable beds ease swelling of the legs and ease back pain. They relieve soreness of the body and soothe neck and shoulder tension. They also offset acid reflux and overnight heartburn. They provide relief for certain parts of the body such as the neck, spine and knees. Adjustable beds ar ..
Sleeping comfort is still the determining factor in the choice
of bed or mattress. No particular type of mattress or bed is
guaranteed to work for all patients, and no medical studies
proves that adjustable beds are preferable. Whatever bed or
mattress gives sleep comfort without extra pain is deemed as the
best option.
Sleeping or lying down is the only time in which complete
relaxation is experienced by the muscles, ligaments and the
spine. A person suffering from a back injury needs to have a
good sleep in order to help in the healing process.
About the author:
Jan Thomsen is writing health, diet and exercise articles for
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Jan ThomsenBenefits Of Adjustable Beds
